Look at your tongue, and you know how you are doing!
Very often I´m asked for: “what is this coverage on my tongue ( I brushed it away in the morning)”? In TCM there is an explanation for that. The tongue will be evaluated on size, colour, structure, coverage and 5 elements. Few basic principles for the evaluation of the tongue is easy to learn. To follow up the tongue is an easy indicator for well being and and self care
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