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Practice

My practice is open despite COVID-19 The reception  is accepted by the health authorities. The patient appointments are designed in a way, that no several patients are in the reception at same time. Please don’t arrive, if you have symptoms ( fever, cough, sore throat, diarrhea).  Let me know in advantage, in order to cancel…

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KEEP YOURSELF WARM

AFTER THE WINTER HEALTH RESISTANCE IS STILL ASLEEP – SPRING WEATHER IS HARSH Among all the bugs, avoiding exposing we forget how we can strengthen our resistance : a) keep your body warm – winter clothes as long as possible. Beanie- scarf and cover your ankles! b) keep your stomach warm; eat – drink warm….

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CARDAMOM – WORTH LOVING

Finns love it in “glögi”, mulled wine in christmas time and in “korvapuusti” pastry. And not without reason. Cardamom is an aromatic spice with supportive effect on digestion. It warms “cold”, moves and regulates the qi-energy, transforms “dampness” and disperses stagnations and thus eases stomach swelling and pain.